We always hear from someone reminding us to be compassionate,
compassionate to others,
be kind to strangers,
Other than others, have you been compassionate to yourself?
Have you been kind to yourself?
Have you been generous to yourself?
Enjoying the moment being yourself?
When we pay too much attention to the outside world, we may lose focus and not hear ourselves.
When was the last time you felt compassion for your own pain? Your moments of struggles?
If you were a friend to yourself, what would you do and say to yourself?
Take some time for yourself, not showcasing the "you" that you want others to see, but the "you" that you haven't heard for the longest time.
Some running thoughts while planning on an energy healing retreat.