Starting my 15km training tomorrow... an hour run, stamina, determination and discipline are all I need for the next 45days :) Gambatte Me!
A boring and dull Wednesday? come...join me Happy Hour at Chilis Mid Valley :) Yeh! Loving everyday...
March 31
Slow traffic, tasteless milo, salty nasi lemak but still love a wonderful morning with warm smile and sunshine :) love ya!
March 30
Satay... I'm fuuuuuulllll because of u... let me warn u...dun ever come close me for the next 3 months... else I'll finish u again, again and again...
"The reason a top producer leaves yr org. is not for the $ in most cases that is only the excuse given. They leave coz of poor leadership and the enviroment which poor leadership creates and the perception that their personal goals cannot be met in yr org
March 29
is happy... had a wonderful weekend... fun salsa on Fri, great bonding wif parents on Sat, exciting rock climbing today... just so glad... :)
Escorted by the policemen to my virgin rock climbing :D nice sport, gonna love it... thx to the hospitality...
Quattro Ave K or Solaris SOHO?
March 28
Enjoying the journey to Pekan with my parents... love East Coast... nasi dagang...I'm coming :)
March 27
is planning her after MBA dos...lampwork, golf, Spanish, Chinese art...mind is going wild must be due to TGIF ^^
Don't come close now... don't mess with me now...
How much do you appreciate someone who loves you? We will never know how much we love someone until we lost h/h...
March 26
Arrrrrghhh.... my tabletpc no display!!! Doctor HP SOS!
Integrity - " a firm adherence to a code of moral or artistic values" - Webster's Dictionary "Integrity is synonymous with character and honesty. Integrity is what compels one to do the right thing all the time. It makes one to do the small things when nobody is looking, simply because he or she knows it’s the right choice to make. ~ R.Nadeswaran
March 24
Had a great workout to kick start a Fabulous Tues :D wishing everyone a Joyous Tues ya!
March 23
is heading to Happy Hour... CLASS!!! can't believe herself studying hard...Unbelievable! :D
I must be crazy.... May16th New Balance 15km...June 27th Standard Charted 10km...Nov 21st Penang Bridge 21km...Yes! I must be crazy coz I'm hardly run 1hr now...die standing? nope...die running...wakakakaka....
I love Monday!... or Monday Happy Hour? ^^ Good Day all!
March 22
had a Gelateria afternoon...time for a nap or book fair?... minimainiminimo...
The toughest wall to tear down is the invisible wall...you can't see it with your eye and you can't bring it down with your hand but you can see it with your heart and bring it down with your love :)
is a blessing to know when we are lost...so we will seek for guidance :)
is going for a Sunday breezing jog :)
Mentally and physically exhausted... all for good!
March 21
Just to give a goal and purpose for my run... registered New Balance Pacesttters 15km & Standard Char KL 10km... All I need is RUN! ^^
March 19
free radical won...on mc...Gosh! the sickness industry charges is high...FSF(flu ,soar throat,fever) cost RM70 now! :(
March 18
don't feel right...need lots of anti-oxidant to battle free radical...
March 17
Can I go for a swim after a glass of red wine? Yes, I think so and Yes! I' gonna swim... :)
Kicking start a Fabulous Mon with David Lanz Return to the Heart Canon D...Josh Groban The Prayer...Leona Lewis A Moment like this :) Fabulous Monday and Wonderful week frenz :)
March 15
I tot I heard the rain...was it in my dream? total knocked out for 2hours after a 3hours MATTA marathon... :p
March 14
good jog...good sweat...good food...good show...Good nite! :)
is thinking of Gelateria after class... :) Good day all!
March 13
Yuhoo!!! another joyous weekend... wishing everyone the same yo ^^
"In this world, there is no time for sadness and pondering...life is not meant to ponder the could have, the would have, the should have..." - PSP
March 12
Energy - The essence of Life! Yuhoo!... is Thursday ^^
I must say I'm really a super duper lucky one ^^
why do we always try our best to communicate to someone we do not know well to make them know more about us, but we spend little effort to communicate to our loves one?
March 11
What are the three things in Life is Free and will make you Happy, Happier and Happiest? Smile, Laughter and Love! ^^
March 10
By accepting and letting go my past, I'm living now and moving towards the future ^^
March 9
don't change a thing... coz I'll like you just the way you are...
March 8
had soyabean... dragon fruit juice... sweet potato... but suddenly feel like having crab... :p
Slept well...tasty breakfast...nice songs...clean house...what's next? darling gals...sweaty jog...light dinner...rest well...another fresh new week :)
is on Eternal, Tevin Campbell, Eagle, Earth Wind&Fire, Carol Welsman, Eric Clapton, Cyndi Lauper and....mode... ^^ love them...
March 7
removed a fb new added fren... a pretty gal but looks suspiscious... her fren list can add up to 980 in less than a mth...suspecting her photo used by others or she just add any Tom Dick and Harry... ^^
Life is all abt Happiness...if I can hv it now, why do I wanna wait? why do I wanna save it? Happiness is $, the more u hv the more u gonna get, u dun save it, it'll depreciate but u invest it :) go out give more!
YES! o! Wow! Yuhoo! wakakaka! ^^ hv a great weekend frenz...
Class cancelled... now lepaking at Papparich browsing AA promo... KUL-Tawau-KUL RM98 only... wakakaka!
March 6
salsa Friday...classes & bowling Saturday...sleeping Sunday ^^
March 5
no salsa...home...American Idol...bed...morning jog...life... simple yet living...
is having Pieroth Blue Auslese with her diver frens and gonna continue with her long waited salsa...
No matter what.... I love being myself...no matter what... I'm still dancing... no matter what...I love everyday of my life...No Matter What!
March 4
Life is a gift...Good day brings happiness...Bad day brings experience...Both the essense of life...Never make a waste :) Good day frenz...
March 2
had a wonderful dream...pls come again...gonna dream again... nitez :)
I DON'T CARE! I'm gonna run in the rain... Yuhoo!
"The world doesn’t need more people playing small. It’s time to stop hiding out and start stepping out. It’s time to stop needing and start leading. It’s time to start sharing your gifts instead of hoarding them or pretending they don’t exist. It’s time you started playing the game of life in a “big” way." T. Harv Eker ... thx for the sharing ^^
March 1
或许你不会在语言中遇见我,但是你一定会在文字中发现我。
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生命的层次
在九运的运转下, 科技的飞速, 虚实的脱节, 心灵的空虚。 一个恍,慌,荒,谎,晃的时代。 停止过度思考不存在的问题, 用绝对的理智管控不该有的情绪。 时刻保持清醒的把自己处在的层次理清 ~ • 第一层次的物质生命: 钱,权,性,利,情。 • 第二层次的精神生命: 仁,义,礼,...
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