Aging & Me

Me and aging been having a very interesting relationship since young.

At my 20...what is aging? You mean my age? I am 21 next year, so can't wait 😍

At my 30... "She is 42? Serious? Wow, can't imagine when I reach 40s, hope I look younger by then."

At my 40... "hey 40 is not too bad, I am still keeping ok, running and dancing like 20s and 30s. Looks like I'm in safe zone."

Coming to my 50............."why everything changed overnight de? Why skin looses elasticity like melting cheese de? Why 3pm and I am so sleepy de? Why my pores cannot cover with CC cream de?" 🙈😂 Well, looks like at 50s....I am going to be "Why generation".

Frankly, so often I thank ageLOC innovation come into the market on time, right at the timing when I needed most 😍🌹Staying young and fabulous is my business.

不要用 #其实智慧和内涵比美更重要 来安慰我。。。因为智慧我没有，我的心情还是会被皮肤的皱纹和松弛的肉臀左右 🧐

#TakeCharge create your best version with me.

笑容不言老

相隔10年，这群相识比孩子更久的老友往家里堆。就在前几天老友不经意的发现10年轻的旧照，昨天很经意的创造10后的对比。

看着一张2009->2019的老友照片，昨天看着在照片里找皱纹，看岁月蹉跎不留人。却在今天瞬息间顿悟脑袋瓜的情绪记忆细胞比谁都聪明的善用了时间。

时间可以冲淡一切，
一切对心灵造成伤害的，
无论什么样的创伤都会如沙子在指缝间流走。

时间可以坚固一切，
一切对人生创造幸福的，
无论什么样的欢乐都会如沙子在手掌心留下。

不要求谁将参与，
不强求谁该留下，
必珍惜谁会守候。

该流走的，留不住，
会留下的，流不走。

P.S. 终于明白为什么我从不怕受伤。原来相信脑袋会善用时间做存档，心会根据脑袋的存档赋予力量。

#SmileNeverAged
#感恩 #情 #缘 #记

*右三无变化 - 10年前这个缺席，那个报到; 十年后这个报到，那个缺席。

假假和她好

有谁小时候有试过酱紫。。。

我不要和她好。。。
我们假假跟她好。。。
你不要跟他好哦, 你如果跟他好,我就不跟你好了。。。
你又讲假假跟他好?
他好了, 我才跟他好的。。。

有没有酱紫? 有的举手 🤚。。。不然我不跟你好啊。

*那片真。。。我们都在长大失去了。

#童言童心
#真
#记

练

勇敢是如何造就出来的?
明明已经怕的要死，可是却没法逃离，唯一可做的只有面对。
原来面对了以后是力量。

韧力是如何锻炼出来的?
明明已经累得要死，可是却没法放下，唯一可做的只有担当。
原来担当了以后是坚强。

宽容是如何培养出来的?
明明已经伤的要死，可是却没法忘记，唯一可做的只有接纳。
原来接纳了以后是悉怀。

百年老树从未躲避狂风暴雨，避过暴阳冰雪，而是靠着坚韧不拔的根迎风而战，挺过一场又一场，随自然定律成就稳健淡定。秋天翩翩叶落，冬天蓄以代发，春天随风婀娜，炎夏遮蔽拌凉，随自然定律练就随遇而安。

#记

晾记

晒衣盼太阳，
炎热盼雨天，
孤单盼陪伴，
烦心盼单身，
忙碌盼休闲，
闲荡盼贡献，
平淡盼挑战，
曲折盼平稳。

人生往往就这样过着...
错的时间做对的事，一切走着盼，
对的时间做错的事，一切尽在悔，
对的时间做对的事，说来未必到。

将错就错，
接受当下，
重新调整，
从心出发。

管它日晒或风晾，
做该做的，
控可控的，
出门回来，
天变晴了，
衣晾干了。

#记 #晾衣有感

4As - The ABC of life

I shared these 4As in my Facebook live. Like to pen down hope can share with more who needed this sharing.

Awareness 觉察
Acceptance 接受
Alteration 改变
Adjustment 成果

Awareness is the most important but not the hardest. Majority of us aware about our situation, state of mind, where we are. The most dangerous is we have no awareness of ourself, our situation and surrounding, therefore, we became what we see, who we be with, whatever will be will be and reactive to anything not in our expectation.

Acceptance is the hardest step. Without acceptance, we will be living in denial, refuse to change, blame and justify. Only when we accept the situation of just is, acceptance of the weakness we see, we then receptive in learning and improve.

Alteration take place because we allow it to happen. Once accepted, ways to make adjustment will be so much easier. We became proactive to make progressive changes. The universe will put in its forces to help, to find ways, to provide resources that we need to make the change happened.

Achievement will follow eventually. Sometimes the achievement come so swiftly, we didn't even realize we became a better version.

So always allow the first thing to happen, are you aware? and next can you accept? 3rd, do you want to make the change? 4th, do your best and God will do the rest ❤

#TakeCharge create your best version.

Sending this blessing and love to all who are ready to receive ❤🤗 If you are not ready now, come back when you need it.

Appreciation to Bob Proctor the course creator. Thanks to Col Izzi from ABC camp for given me a strong foundation, consciously aware to be a better version of me.

Thanks Nat, my jalan-makan cum photographer 😘

墙

农业的发达没有办法让每一张口温饱，
科技的先进没有办法让每一个身子安眠。

物质上的贪婪挑战道德底线，
心灵上的空虚探测判断能力。

我们处在一个物质非常丰富的年代，
却也是心灵及价值观最贫穷的年代。

是谁把心灵掏空了?
是谁把贪婪放逐了?

是自己吗?
是身边的人?
还是雨天马路边避雨的骑士?
还是为难民的无助心酸无奈?
也许是马路上刚看到的跑车?
或许是半山腰刚经过的豪宅?
敢情是网络上刚闪过的极光?

在日月分秒被洗脑的时代，
为自己筑一道墙，
不是一道人与人之间的隔膜墙，
而是一道不让自我价值被吞噬的心墙，
让心墙日月分秒强大着初心。

#记
#透过镜头看见光的焕发与色彩
#被我洗脑是ok的 😄

接力棒

If life is a marathon, living is a relay race. The number of batons receiving and passing on are telling us how eventful and meaningful our life can be.

如果说生活是一场马拉松，

那人生就是一场接力赛。

我们每一个人都从父母手上接下一根接力棒，随着成长我们都不断传着及接下数之不尽的接力棒。

可能从某某人接下一个学习棒，再把所学传到另一人; 

或者从某某人接下一个无私棒，再把恩惠传给另一人。

别让手上的接力棒握的太久，生命的能量需在不间断的接力棒交接下发热。

手上交换接力棒的次数，

将确定你人生的价值与生活的精彩。

#这一棒交给你

又话。。。

用膠袋 又話唔環保，
用水電 又話浪費，
用紙 又话斬咗幾棵樹，
食雞 又話抗生素，
食魚 又話防腐劑，
食菜 又話有農藥，
食豆 又話尿酸，
食蛋 又話膽固醇，
食麵包 又話血糖高，
飲牛奶 又話虐待動物，
飲滾水 又話淡，
飲汽水 又話唔健康，
飲啤酒 又話大肚腩，
飲色酒 又話會傷肝，
去返工 又話老細刻薄，
做經理 又話下屬難搞，
做生意 又話冇本钱，
有本錢 又話冇生意，
有生意 又話收唔到数，
收到數 又話請唔到人，
請到人 又話留唔住，
做保險 又話要求人，
做直銷 又話呃人，
做小販 又話辛苦，
做咕哩 又話冇力，
做首相 又话輪唔到，
要買屋 又话屋價貴到飛起，
要揸車 又話电油貴，
搭公交 又話麻烦，
運動 又話好鬼懒，
睇書 又話會恰著，
瞓覺 又話瞓唔著，
坐住 又话屎忽大，
企住 又話腳會攰，
做愛 又話好咸濕，
#講曬啦!!!

#認真夠刺激
#记

趣记六

(六)

嘘。。。可以吃饭别张声吗?

听到隔壁桌一个小姐在吃饭 (怎么叫"听到吃饭?"， 因为听到 chuk chuk chuk chuk.....)，突然记起很多年前的一个老朋友。她吃饭时很吵，咬嚼的大声，还能够边吃边张口说话。这不打紧，开口讲话，满口的食物还不会跌出来，我看着那满口的食物，搞得我比她还担心 😂 结果忍不住，告诉她吞了再说吧。

#突然间想念这位老朋友了_这几天得找她吃饭回忆神功一下
#记

趣记三四五

[ #趣记 ]

(三)
和大姐去东艺馆，大姐去交刻章，顺便吃个不是很早的早餐。她在付钱，我先上楼坐下。尾随上来她说 : 回头找你不在，小男生店员说 "哦! 你找那 [美女]? 她上楼上了"。

大家。。。可以想像我在日建被[安娣]这个称呼如巫云遮盖的日子里，[美女]这个名词简直有让我重见天日的感觉! 两个字 ~ high到! ~

#大姐的刻章超有水准的_我是她的头号粉丝
#真的假的不管了_见少买少的年代_有多少lup多少

(四) *有不雅名词，恕不负责
还是在咖啡馆。
隔壁桌几个人在聊，我和大姐也聊得来劲儿 (从scanner 测试，旅游体验，足不出门，苏东坡，Trump, 中国香港，+++多到。。。)。终于要走了，离开前起身先上个厕所。就在经过隔壁桌时，不经意听到那个满头白发，穿条短裤的安哥说 "A lot of things I know but I am keeping quiet because 我畀人揸住我嘅春袋!"。😂
安哥真可怜，一把年纪，连被人揸住两粒都喊不出了。大姐说她也听到，她想到我们的过去式首相，那只鸡和他的河马坐骑。

#做人千万不能做得被人抓也叫不出_除非你很享受那种_____痛

(五)
感恩今天相隔三十四年，再见到潘老师 (当年跟老师学了一堂水墨画，画了一片香蕉叶✌😄)。心里阵阵感动，好像昨天才见过他，一晃就三十多年。前阵子听大姐说他身体不好，今天见老师健康恢复，气色非常好 🥰。来，拍张照，大家都很白哦 😄

#感恩_我的生活真的很多时候都很好玩
#如果你有机会听我讲保健_你可能会讶异我的专业程度哦 🤭
#自夸也属我专长之一
#记

趣记一二

(一)
今早去上课途中塞车，红绿灯前要到我了，交警先生突然拦下。我转过头，看到窗外交警先生，他也在看着我，然后。。。不知道为什么很自然的，我朝交警先生扁嘴了。。。。🙈 再然后。。。他看看前面，挥手让我往前，继续拦下后面那辆车 😂😂😂

#不要问我为什么会对交警先生扁嘴
#原来更年期的女人会忘了岁数_难为交警先生了

(二)
上完课，看了一顿肉骨茶喝汤没吃肉的晚餐。刚回到家，对面的印度庙有庆典活动非常热闹，有一位信徒应该是在(歇斯底里的)祷告吧 。和另一邻居等着电梯，印籍邻居淡淡的，却突然抛出一句。。。"看来他很生气他的神"，我愣了一下，失声笑出来 🤭 我对他说我有在想着什么祷告那么愤怒，不过我只是想想，而他竟然说出来我想的 😂 他说。。。"哦，你一定不能说，我同是印籍，这话我可以说。" 我们两就在电梯里大笑。(纯粹分享，绝无对宗教怀鄙视哦 :) )

#感恩_我的生活真的很多时候都很好玩
#记

Homemade Almond Milk

Homemade almond milk... sooooooooo delicioussssssssssssssssssss. Time consuming but worth it for great taste and nutrients 🥰

Roasted almond (230g) RM14.90
750ml almond milk
1/ Soak overnight (with filtered water) [8hours]
2/ Peel off almond skin [~ 40mins]
3/ Add water, blend [5mins]
4/ Strain & remove solids [~ 30mins]
5/ Heat up (I added a little coconut sugar) [10mins]

Yummy dao!!! Nice aroma, nutty flavour, smooth texture with good nutrients. (No kachuak (cockroach) taste at all! 😆)

*Peeling - make sure you turn on your youtube, TED, Kdrama or any e-learning programs 😄

*Soak - filtered water. Making sure safe water with soaking and adding to the blend [Ad planting] I use Nu Skin Ecosphere with 4 stage filtration process, eliminate 99.9999% bacteria with UV.

*Straining - I used net, the texture not fine enough, next round will use the white kopi-o cloth filter, or maybe can try stocking 😄

Planning to add the left over pulp to my next project - peanut better jam 😃 🙈 not sure will it spoilt my jam or not.

Can you blend it without peeling off the skin? Yes or no with different school of thought. You may Google or Quora for more info.

ageLOC Anti-aging World

Still recall the first time when I came to know ageLOC. This was the heat map that got me curious and pit my confidence in it. 

For a good 5 years now  never once I regret having ageLOC for my anti-aging supplement and skin care. Thanks to the billion dollar anti-aging brand, my marching to 50 gets younger and more vitality :D And I am able to ride on its global business opportunity too.

小时候 • 长大后

在脸书看到这很感慨的图，读了一些很无奈的留言。

有感。。。

如果你的长大是常想着自己没有的，忘了有的; 做着不想做的，没勇气做想做的; 看着别人有的，伤心着自己没有的。

其实请别伤心，因为你只是身体长大了，心智还在发育中。加油↖(^ω^)↗

#其实我们都成为了我们想要成为的人

有一股能量叫 - 努力

当我们在为自己的人生努力经营的时候，看起来好像只是为了让自己更好及对家人的回报。其实，这个正能量也正在很无形的散播给身边有需要的人。

有很多人需要这股努力的能量来提醒，来激发，来鼓舞。生活的忙碌与挑战往往会让人放弃奋斗，这时候当看到有人仍然在孜孜不倦，满怀希望的打拼时，这股能量会帮助重新激发那些渐模糊的理想。

#世界上某一个角落总有人默默在为你的努力鼓掌_也有人感恩收到你的正能量

写

念书的时候讨厌写，成绩也不好。小学还可以因为念华校。中学的时候看大姐念独中还有文言文，于是转国中。

谁知道。。。死的更惨! 预备班马来文，英文可以当的七七八八。后来转校去另一间以英语为主的国中，第一天集会，看着台上以英语致词的校长，我在台下" 擘大個口得個窿"， 心想接下来的四年怎么活。

马来文英文不好，加上学习也是混混过日子，还曾经试过中二那年历史考15分， 那个15分的打击让我在班上哭了一阵子，可是我没把挫折化力量，考个99分，我只拿了42分没当掉，过关就算一洗雪耻了(没志气 🤣)。

高分数没我的份，可活动团体几乎可加入的都参加了，合唱团，种菜，啦啦队，扶轮社，华文学会，羽毛球队 电脑班，泳队。。。。总之"静"和我永远画不上等号。妈妈还常说我的屁股像陀螺 - 尖的，只可以动不会坐。

从未想过自己会写，从未想过长大了会开blog写博文 (当然当年也没blog, 还在写信交笔友的年代)。也从没想过竟然还能在四十搞个BBCC硕士，(也没什么用，就得空文凭拿出去露台嗮太阳，好像现在酱 🤭)。

如果以成绩来看小时候的我，三个字"不成才!"。小时候的我真的不怎么样 ，除了玩拿高分 (自己给的 😂)，过的很很很很我!

看着现在孩子在学校承受着同学间比对分数的压力，在老师前好学生坏学生的压力，在父母前分数考不好的愧疚感 (这是很多聪智高，过目不忘的人不会明白的感受)。我要提醒父母。。。当你要求孩子的时候，不要忘了审视自己是否达标。给孩子们信心，因为他要考好成绩的渴望不会比你少， 因为有缺陷的教育制度，把很多当掉学分的学生也当掉了对人生的信心。妈妈挺着生命风险怀胎十月，爸爸攒钱缴学费，别因为孩子成绩不如意担惊受怕，结果穷一生努力成就了医院大学而废了自己和孩子的人生。

#哦_其实原本是因为看到Facebook十年前的今天写的太阳云和风_想说说_我小时候不会写_谁知道长大了很会写_一个不小心吐了一堆字 😂

#应该是小时候八字木运把食神创作冲淡_奇门命盘白虎能量过剩的缘故吧 😁

Little Bourke KL

A nice neighbourhood restaurant with quality food, beautiful set up and good service :)

Enjoyed our lunch with some simple meals and a relaxed ambience. Actually I miss their bread most 😄

Price point slightly in the high, but looking at the location we did not expect the pricing comes low with the setting and presentation.

I don't mind just mushroom soup and bread for my lunch. Soup is quality, bread at its right dense and chewy soft.

Beef is very good, juicy and tender.

Don't Try ❗❗❗

Crazyyyyyyyy! Discovered Jack & Jill Calbee potato chips at Giant this afternoon, Thought just give it a try. And it is just too good, I can't stop now 🤐

100g - 59.8% carbo, 29.9% fats, protein...dun bother, too little to make me feel less guilty.
170g - RM5.99

No matter how classic the salt is - it is still HIGH SODIUM k.

I will ban myself going to Giant........

#thiscanbeagreatgifttoenemy
#酱毒的东西酱好吃酱大包又酱便宜_害人精_什么plank都一朝喪

This kind of junk food catches more eyeballs then if I share ageLOC YouSpan or CordyMaxCS4 😂

Thank You Anak Ku

I stopped celebrating Mother's day for few years because I encourage let love be shown in everyday not just a day.

But this anak ku still surprised me on many occasions as always. During my years in insurance agency training, a bunch of young, courageous but not dangerous I came to know and love them so much, all so closed to my heart till now I am still concern how well are they doing.

This young man, I call him anak, like a son to me coz he is same age as my son too. A surprise visit, a good catch up and his beautiful hand written words definitely warmth my heart ❤

On Mother's Day, he hand written cards and made his surprise Mother's Day love delivery door to door. Depending on occasion, CNY he delivers oranges. He is only 27 (a father now ❤) but his professional financial planning advice is way passed his age. If you need a good financial health check, trust me, talk to him, he is able to assist you professionally.

When I came to know how he came so far with a strong heart, my heart always have a special space for this young man. Love his kindness and thoughtfulness towards people around him and his bravery in facing challenges, the courages and responsibility he dare to take up as a man.

Thank you and Love you #anakku 🥰

#笑到眼都唔見埋 😂
#感恩遇见肯努力敢于面对的孩子
#一朵花一张写的满满的卡和一小时聚够我发表一篇论文 😂

谢谢青春有你的陪伴

成，

想你了，这两夜都有你伴入眠。。。谢谢你出现在我的青春里，时光流逝记忆犹新画面确像在梦里。

谢谢你。

Tamarind Springs

I think my expectation to Tamarind Springs was high, love the setting of the place right from the entrance, the ambiance and services were good but taste of food were a disappointment. With the price line and the whole set up, I find the food didn't give a Wow effect as much as the restaurant decoration. It doesn't give me the urge of purposely make another trip there for the food quality.

If I am back again, very much because I like the setting and probably just have a dessert for a relaxing night :)

If you are planning your trip there, is quite a distance from Petaling Jaya or from KL Golden Triangle  enjoy the ambiance but set your food expectation lower, I am pretty sure you will enjoy much.

5/5 - Nice renovation and setting
3/5 - Very far
5/5 - Hospitality
3/5 - Taste of food
3/5 - High Price

World's No.1 At-Home Beauty Devices

Yuhoo! ageLOC now ranking at World’s #1 at-home beauty device system brand!! 🙌🙌 (by Euromonitor International Ltd.)

Truly glad I am contributing part of this achievement 😍 Being a big fans of ageLOC beauty devices, Galvanic Face and Body Spa have been my must-have for years, with the new ageLOC family members - ageLOC Me, LumiSpa and LumiSpa Accent, I am experiencing a true age locked at 41 😍 In this new era of beauty world with so many products in the market, it is truly a blessing having the chance to hold the world's latest technology in hand.

Many friends asked me why put myself into MLM company, an industry with so much rejections. My replied always very simple, "if ageLOC is not running a MLM business model, who am I to have the world class products' distribution right?

Thank you very much to Nu Skin for another exciting awesome news!

If you are looking for an international business opportunity,  you are most welcome to contact me for an online Zoom meet to explore more! Come #Createyourbestversion with me 😊

Source : https://www.marketwatch.com/press-release/nu-skin-named-the-worlds-1-at-home-beauty-device-system-brand-2019-05-07

使命让人生不留白

是否曾经想过你人生的使命是什么?

刚才事业伙伴问起过去发起的一个慈善活动，挑起了一些想法。

七年前 (二零一一年) 在一个很无所事事的下午，善的力量光环呈现。那天下午两点左右吧，坐在Bangsar South 的Old Town Kopitiam, 吃了面包，喝了一口温咖啡，身子往椅背靠着。。。四个字 "望天发呆"。只记得当下脑袋很空，可是有那种很想付出一些给社会可是又没多余的，没有太多的想法，只一味想着要"给"。而这要奉献，要付出的劲儿偏偏是在当下是处于最"无"的时候。

一把年纪在资本社会的评估下，我的成就是零分。可是如果身上的大爱精神，头发的丰厚，打不死-求上进-不言弃的奋斗精神我却是富盖多少亿万富翁 😂
然后我就想，身上还有什么是我可以用的呢? 器官也捐了，身外物也没什么。。。想着想着。。。哦，头发很长哦！是不是可以把头发剪掉捐出去呢？可是想想又不舍得。可是啊，有些时候事情就是很奇妙的 :) 就在我想着 "不舍得" 的时候，即刻下一秒我想 "要不剃掉吧！"。而这"剃掉吧！"三个字竟然在毫不犹豫的情况下让我身上所有的细胞在同一时间拍手掌大喊 "好啊❤!!!"。(可以想像我当时自己一个人坐在沙发，外表看似海上风平浪静，水里波涛汹涌的画面吗? 😄

接下来，脑筋机械好像装了Turbo, 瞬间启动身体里每一个神经元，血液如火山熔岩在身体里滚动。

然后我开始想。。。不可以就这样白白牺牲了我这头秀发 (我这头发是真的美的可拍广告哦 🤭)，是不是应该找一些朋友来捐款啊? 对! 应该凑款，筹多少呢? 总得有个四五千吧。。。好就五千! 行吗? 为什么不行? 老娘我把头发都剃了，也一个给个面子呗！(话说回来，我钱真不多，不过人脉还算ok的) 可接下来突然另一个念头来了。。。咦? 不对哦。。。这自己一个多么意思，说不定还有其他女生也想剃头呢? 这男生剃也没什么特别，女生剃光头还挺有意思的。好唷！就看看还有谁，一起剃 🤩 可是需要想想为谁剃啊? 捐款给谁呢? 应该选一个日子，可什么日子呢? 啊! 既然女生剃光头，要不就在明年的三八妇女节吧！对! 就这样，三八妇女节，找八个女生一起剃，有号召力 💃 在那里剃好呢? 啊叮叮💡💡 找朋友问问! 宣传呢？啊叮叮 💡💡 这个朋友可能帮的上忙。

就这样，短短一个小时，我联络了两三个关键人物，时间日期地点宣传定下了。就在脸书开了一个活动群组，写了一篇感觉自己挺满意的bilibala。奇迹般的，八个女生竟然在短短几天齐了(其中还有我的死党和老妈呢) 💃💃💃💃💃💃💃💃。后来因为更多志愿者，最后填至十六个女生 ❤ (是不是超有爱哦?)

就这样如火如荼的，无任何私心，不属于任何公司或团体，本着要将净款项百分百的交给有需要的癌症患者，整个活动在短短三个多月的时间筹到近马币七万五千，款项记得一清二楚在网页。一切费用(包括设计，印刷，表演，食物，拍摄，即兴娱乐，司仪，头发运至国外的运费) 都靠所有来自不同领域的慷慨付出与捐赠。捐献者，志愿者，捐款者全一一记录在网页。

活动过后的主要电视电台媒体报道也挺热闹的，就这样呼哈了近一两个月。然后十六个剃了光头的女生在人生里写下了一个不一样的三月八号，一群热心付出者付出了一段若干年后别人不知道自己也需也忘了的真心回馈。

如果不是伙伴问起这事，说实话，我自己也渐渐对这模糊了。真的，真不觉得有什么好一直喊。。。。因为也不过就那么一次大规模来呗 😬 其实刚过去的第一两年，还有那蠢蠢欲动想再办的傻气，可是因为有更大的想法，难度更大而被自己扯后腿了。现在写着想着，好像看到那小小的火点在跳哦 🤭

每一天需要被帮助的人数以万千，是不是因为帮了别人做了好事而理应受谢呢? 我是从另一个角度学习到。。。受益最大的人是我自己，我感恩一群人的帮助让我的点子发酵，感恩受惠人给了我一个付出的机缘，感恩家人好友的支持，感恩素未谋面，来自四面八方的信任。更重要的是透过这一次的付出，我学习到当我以为我最"无"的刹那，却是我发掘自己最富有的时候。

你是否觉的你在的人生最低点? 别放弃! 你的高点就在拐弯处。来，放开步，拐个弯就到了 ❤

#BaldIsEmpowering

说话

语言的功能是什么?
说话的语调为什么?
用词的表达为何用?
情绪的处理为了谁?

为了传递能量，
为了传达讯息，
为了有效沟通，
为了维护关系。

语言懂的多，可有帮助到自己阅解更多还是嘲笑他人抬己。
语调的刚柔，可有智慧的善用舒缓他人还是歇斯底里伤人。
词汇的存量，可有明理的运用鼓舞他人还是当利剑刺人心。
情绪的敏感，可有领悟及包容自己他人还是自责评责其他。

#别把能力变成武器
#世界是自己的但不是一个人的
#七亿里的一个_可以有个性更要有人性
#我见我思我写
#生活不悟等于白活

📸 宇宙照片来自于一个我非常爱跟进的Nasa insta nasa/ESA/STScl

友情友义

[朋友篇]
和我谈心很放心，
因你贴心很舒心，
你我交心很开心。

弱点缺点乐包容，
成就欢乐欣共享，
废言疯话点即通，
傻笑狂笑眼泪飙，
他日眼矇牙掉光，
假牙记得戴出门，
拐杖龟速晃步来，
相聚笑谈那些年。

#老友鬼鬼这码事
#交心从来都不可怕_别小看了自己的真心
#7亿个机缘里的相遇相知相惜_不是缘份是什么
#情的维系从尊重你我他开始

心福+性福=幸福

男人能够让女人心福，
女人就会过的很舒服;
女人能够让男人性福，
男人就会过的很丰富。
男女就能够过的很幸福。

#男男女女这码事
#当轰轰烈烈的爱情化学消失后的现实

联盟复仇者终极篇 (真的吗?)

三个小时的A片终集篇还行。。。那个阿Thor。。。加上几天前的Channing, 搞到我不想plank了。

其实我只看到就一个点不能剧透。。。其余的只不过是宣传伎俩，挑好奇心买票进场。

So much so I want to be the Avanger Endgame spoiler, but grieving for the endgame of heroes, giving credit to the 3 hours 1 min, good marketing & promotion for keep shouting #DontSpoilTheEndGame, all I can say is... if you are a Marvel heroes fans, go watch it!

#我最爱的两个英雄一个__一个__其他的回来凑热闹收场
#endgame最成功的是宣传
#三个小时总动员算值回票价咯

Picture Not-Perfect

The objectives of this post....a lot 😄

1/ Yes, next year turning 50 and my abs is still look like my 30, thanks to planks and Nu Skin ageLOC series.

2/ No matter how much picture perfect I want to show, but I want to break the "social media only showcasing overly beautiful make people jealous and depress photos" stereotype by showing the flip side of picture perfect 😄 Here is my chubby-flabby belly skin when sitting down, the result of after stored 3 (3.3kg, 3.4kgs and 4kgs) champions from millions sacrifices since 27 years ago.

3/ My 3Rs, yes...I can exercise my mom-always-right teaching anytime because y'all been inside here for a good (好吃好住好谁) 10 months 😂

4/ Men...when you say "Yeay...look at her big tummy", a friendly reminder, you once lived in a similar one way before you start seeing the world.
Husbands... when you quietly thinking your wife's body gets out of shape, look at your children. Don't complaint, help her....Yes! Mother's Day is coming, surprise her show her your love (best with a Galvanic Spa, of course buy from me 😂)

5/ Girls, let me preempt you. Remember how your firm and smooth body looks like, work out your best abs and body before you lose it to elasticity and gravity.

Life is about aware of your shorts, accept it, believe in your strength and keep creating.

Ladies, is never too late to create your best version, your best is happening everyday with your permission.

#不要低估了你可以更好的能力
#为自己加油是一辈子的事_为别人加油是我最大的事业
#企住好似樣坐低走曬樣
#Canthisposestilleligibletobe_ageLOCAmbassador

启动正能量

#TakeCharge Create your best version.

Enthusiasm in life is,
While the desire in pursuing our dream flaming up bright, we are lighting up hopes of those who are seeking too.

什么是对生命的热忱?
在燃烧自己的梦想时，
也同时点燃了别人对生命的希望。

#让正能量开启崭新的每一天

How I Got Into The Industry I Hated Most

It was a bold move I made in 2002. Achieved my MDRT in insurance yet I made a switched to network marketing (some call it MLM or Direct Selling), an industry I hated most due to multi level overriding scheme.

Started business when I was 21 with my ex-husband in IT supplied hardware and services to corporates. At age of 25, ventured into beading accessories retail chains with my sister in-law. 29 year old, through a friend opened my world into insurance industry. Naively prior to it, I never know people so scare of insurance agent 😂 (good thing I din know at then, otherwise I won't became one which I enjoyed much - I call it the rejections collection industry 😄)

At my peak in insurance industry, achieving company trips non-stop, Body-for-life successfully at 20% body fats on daily morning exercise, having lunch, coffee with clients, friends, closing cases...one fine day, I was conned by my ex-bf attended a face-to-face session with my Taiwan mentor (60% of what he said I can't grasped it although he was speaking Mandarin 🤦‍♀️). Usually, if I am being conned to one business presentation, I will walk away but that session I didn't because the business model he explained was totally unknown to me, different then what I knew and it was absolutely logical, made me realized that I was involved in multi-level marketing in my traditional businesses.

How? While he was sharing, I structured out my beading chains (Beads Manufacturer -> Distributor -> Franchisor -> Shopping Mall rental -> Staffing -> Customers -> profit). IT company (Principle -> Distributor -> corporates -> payment collected -> office rental & operating cost -> profits). I was acting calm at then realized I was part of the level in my traditional businesses.

(Classic Cantonese music tune playing now for cutting long story short and fast forward screening....for those who know the tune 😬) Cut the details! Hehe...Actually why writing a long story for this post? I want to share my photos taken during Nu Skin US Convention with one of Nu Skin Founder Blake Rodney and Dr. Paul Alan Cox, Founder of Seacology and the head Scientist of Epoch indigenous rainforest series, also with my fav Force for Good statue.

Now wondering how come I wrote such a long story for these few photos 😂😂😂 

#IGotIntoAnIndustryIHatedMostNotByAccident

#听过看过体验过的距离是无法靠想象的
#瞎子摸象
#那些年匆匆如梦

Your Personality Your Beauty

#TakeCharge Di̶s̶c̶o̶v̶e̶r Create your best version.

Your body makes you sexy,
Your smile makes you charming,
Your personality makes you beautiful.

#ThinkAbundance
#startyourdayright

Create Your Best Version

#TakeCharge Discover your best version.

You can't stop being who you are because you afraid. Di̶s̶c̶o̶v̶e̶r CREATE YOUR BEST VERSION so you will no longer be afraid becoming you ❤

Found one of my best version at 32 :D almost forgotten this old me and the weird part is.... she looks like a stranger to me now 😂

#以前只觉得自己好看不算美女_现在看着_哟当年还挺美哦 🤭

Think Abundance.

I Am My Own Brand

#TakeCharge Discover your best version.

I used to admire on brands, as years when I am knowing my worth better and better, instead of paying bombs to be a walking advertisement for brands, I invest in myself and own my brand for life.

Be your own best version,
be your own brand,
be your own ambassador.

#startyourdayright

Step out, Step up!

#TakeCharge Discover your best version.

April has just started, start something so the July You is better and happier 🤩

Step Out, Step Up! One step at a time.

Think Abundance.

Believe

#TakeCharge Discover your best version. ❤

Believe in yourself!
Have faith in your abilities!
Without a humble but reasonable confidence in your own powers you cannot be successful or happy. - Norman Vincent Peale

Think Abundance 😊

Charge Yourself

#TakeCharge Discover your best version.

Dive into the world of youth, free the child in you, stay curious and be courageous. Energy is the essence of life, don't just charge your phone, CHARGE YOURSELF!

April is here, do something so in 90 days you will welcome July with open arms and big smile ❤

Think Abundance.

She

She is strong because there is never a place to land her soft.
She is tough because the sunlight never shine at night.
She is love because she knows love cannot be asked and not to be kept.
She is lone because she knows no one else can walk her path.
She is forever growing because she knows this is the way to live a life.

She is because no one sees who she is.

#记 #我见我思我写

Start My Day Right

My day is good when I start it right. Getting back my control slowly and surely.

#faith is all I need
#notetoself