闪耀2012, 缤纷2013, 幸福9999

还有六天就要送走闪耀2012。。。我极不愿送走闪耀2012, 因为她给了我一个精彩又实在的一年。她让我学会了无私付出, 珍惜拥有, 及时放下, 快乐分享。

可是自四十二年前开始, 我知道没有一个年会特意为我留下, 不管是欢迎1970, 无知1977, 向往1982, 青春1988, 温馨1992, 惊喜1993, 奇迹1994, 混乱1999, 梦想2002, 无常2006, 徘徊2008, 挑战2010至闪耀2012。。。天下无不散的宴席, 分秒永远是最老实及勤劳的, 每一刻, 每一天, 每一季, 每一年。。。从没看它们停下脚步。默默地带我走出高低起落, 紧紧的牵着我探索未来。

我知道闪耀2012的走是事实, 也非常肯定闪耀2012不会就这样离开, 她把美丽的记忆留下陪我, 也交代了会让缤纷2013与我共渡我的第四十三个人生岁月。我问为什么是缤纷而不是幸福? 它说幸福9999自四十二年前已经和欢迎1970一起到来, 陪着我从未离开过, 我没察觉幸福9999一直都在因为我忙着牵其他的手。。。啊。。。难怪为什么在闪耀2012的日子, 我总觉得幸福无处不在,随手可得。。。

谢谢你幸福9999 ♥ 谢谢你一直默默的跟着，静静的守着, 从未离开过。

谢谢你闪耀2012 ♥ 谢谢你给了我一个爱心满满,惊心又惊喜的2012。愿更多的人因为你而闪耀2013!

欢迎你缤纷2013 ♥ 让我们一起把快乐和欢笑与更多人分享, 让2013缤纷无比! ★

Happy Bee 。一点

在梦里很逻辑的梦

做了一个在现实超怪但在梦里超逻辑的梦。。。

我从停车场出来,做完事,找车结果兜了一个大圈,发现停车场在隔壁一栋楼,而我就直走。。。走着走着不知道为什么黎耀祥要跟我道歉说他没管好米田共开关时间而造成阻塞,还带我来了个上空satelite view解析, 而地下管的连接竟然美如一幅画。然后我就开始找停车票, 终于找到了, 紧张的怕超过15分钟汽车驶出停车场的时间, 狂奔。。。终于找到了停车场了! 竟然下起大雨, 我拿起包包遮雨,包包还不太湿,我完全没湿。看看手表, 手表还被雨淋的有点模糊不过时针清楚的显示还有十分钟到九点二十分车就开了。。。跑着的时候看到前面的巴士还想'是那辆吗? 不是。' 终于跑到草原巴士售票柜, 问美丽又白皙的售票小姐 "巴士开了吗?",售票小姐笑眯眯答 "还没"。 我松了一口气, 然后站在小小的遮篷下等。

醒了。。。在梦里,逻辑的不得了!

Happy Bee 。一点


*图片来自网络

Yummy Yogurt Mix & Shake

I like to explore different ingredients mix with yogurt & ice cream and there are giving me many yummy surprises ^^

Here are some of my favorites...

* Yogurt + vanilla ice cream + green tea powder

* Yogurt + any fruits (especially taste great with grapes & banana)
* Yogurt + skim milk + coffee/green tea powder
* Yogurt + ice cream + Nutella (but this is fattening :p )
* Yogurt + skim milk + banana + phsylium husk (this is very good for colon cleansing, without yogurt taste great too )
* Skim milk + banana + cornflakes ( this is a superb breakfast mix, is good to have it after a great morning workout. Replenishing Vitamin B, providing good protein & carbohydrate source to kick start a perfect day ^^)

I usually mix 3-4 table spoons of yogurt. Mixing with yogurt will give a little sourly taste, if do not like sours, can opt for less.

Brands I like
* Ice Cream - Nestle vanilla
* Yogurt - Farmer's Union Natural Yogurt, Sunglo
* Green tea powder - From any supermarket under Japanese food section.
* Skim Milk - Magnolia or any other brands you can get
* Coffee powder - So far happy with Davidoff ^^

Do share with me if you have any yummy mix!

Have fun Mix & Shake! ^^


Happy Bee 。一点

Hyun Bin Is Back! 玄彬再炫!

Yeah!!! Hyun Bin is back! ^^

Seriously, I don't quite understand why do I have this craziness following everything about Hyun Bin, but this is not the time to think so much now, just happy seeing him back to screen soon! He is officially discharged today from Marines after 21 months of his mandatory military service.

“I really appreciate your unwavering love.Twenty-one month ago, I promised to come back with stronger. I think I kept the promise. I have became stronger and more confident,” he said. Then he got emotional and teary as he said “I really missed acting,” and tears dropped on this cheeks. So touched. I must say a real man knows when to act tough, be gentle, stands strong or tears for what he loves most. 

All the best Hyun Bin,  wishing you a greater height in your career and best of health and happiness.

 

Click photo below for video link.

Happy Bee 。一点

YEAST Bistronomy Bangsar

Newly opened...2 weeks baby in Bangsar. YEAST Bistronomy. Good food, reasonable price, excellent services! ^^ O ya. ..even the washroom is so impressive! All the best!

O ya. ..even the washroom is so impressive! All the best!

Happy Bee 。一点

乐嘉老师的话

赠送给男人的12条名言：

1.如果不是生在帝王富贵家，那么找女朋友，不要只看重她的长相，而要学会欣赏她的内涵。你找伴侣，不是在找情人，而应该是在找妻子。

2.一个成功的男人身边，需要一个相对优秀的女人。而这种优秀，与她的容貌无关，与她的内涵相连。

3.把她的地位放在游戏之上，毕竟她是那个肯能会陪你一辈子的人，游戏只是消遣罢了。

4.你可以为了父母去教训自己的爱人，但是不能为了爱人去背弃自己的父母。如果她对你父母一直不好，那么她可以离开了。 

5.如果，你不能给她一个美好的未来，那么，请不要把她哄上床。 

6.不能做到的，就不要承诺。男人，膝下有黄金，嘴里也有黄金，不要轻易答应什么，因为你可能会食言。

7.爱情不是追来的。如果你死皮赖脸追求了很久，她却无动于衷，那么哥们，放下吧。有时，咱男人的尊严比一个女人更重要。

8.你一生担负的责任很多，但最重要的是四个，对自己的父母负责，对自己的未来负责，对自己的女人和感情负责，对这个世界负责。

9.不要总想着玩弄感情，小心它有天会玩弄了你。

10.物以类聚，人以群分，这句话对男人很贴切。跟上进的人交朋友，跟有人生品位的人交朋友，你会获益很多。

11.这个世界上，最值得你爱的，除了父母，还有自己的女人和哥们，然后才是你自己。

12.哥们，如果不擅长讨女孩欢心，那就去讨自己的未来欢心吧。男人，不是来征服女人的，而是来征服世界的。

赠送给女人的17条名言：

1.一个女人的品位在于她身边站着一个怎样品位的男人。女人一生最成功的事情之一，便是选了一个对的男人。

2.女人的友情来的快，去的也快。其实男女感情远没有你跟姐妹的感情可靠，所以，珍惜你们之间的友情吧。 

3.一个女人如果第一眼就让男人想到性，那么她是很失败的。

4.一个男人爱你的时候，你往往会感动于细节，同样，一个男人不爱你了，你也可以从细节中来发现。 

5.想了解一个男人的好坏，先去看他身边是一群怎样的朋友。 

6.当你从床上下来那一刻，你在他心中就开始贬值了。如果你把一切都给了现在的男友，那么，除了老公这个称呼你还能留给你未来的丈夫?

7.把买化妆品的钱去买两本好书，漂亮的容颜固然可以让人眼前一亮，丰富的内涵却能让人经久不忘。 

8.不要相信男人的甜言蜜语，面对喜欢的女孩时，不认识字的男人也会变成一个诗人。而诗人本来就不生活在现实中。

9.男人没有你想象的那样好，可以真爱，但不要深爱，在爱情里为自己留个退路，否则受伤时会措手不及。 

10.虚伪的男人总倾向于喜欢你的容貌，真正的男人总倾向于爱你的内心。

11.去发现一个有潜力的男人，往往比去傍大款更切合实际。并且你会更有成就感。 

12.随时预防遇到色狼。必要时向他胯下踢，用力程度自己把握。 

13.这个世界上，最值得你爱的，除了父母，只有你自己。 

14.爱情不是追来的，所以，永远不要认为被男孩追是理所当然的。但是，你对他的考验是必须的。 

15.当一个清高的女孩遇到一个高傲的男孩时，总有一个人会卑微下来，但是如果可以, 不要把自己放得太低。 

16.在爱情里，永远不要抱怨什么。 

17.爱情，是需要用心经营的。恋爱也是一门艺术.

感谢乐嘉老师的赠言, 句句都说到心坎了。

Happy Bee 。一点

坦然

走着走着,我渐渐发觉我从没有后悔离开过去曾经爱过的恋人,因为我真的对每一段感情付出过，认真过，努力过。。。

没有任何惋惜，反之感谢过去给了我今天对感情的坦然。。

 

晨

晨光是太阳公公每一天送给早起的人的第一份礼物

露珠啊，。。请问你们是不是都代表着每一个人昨天夜里所作的梦，然后随着第二天的晨光渐渐消失？

谢谢浮萍，光与水在清晨为我跳了一支线条舞 ^^

  

Happy Bee 。一点

幸福宝宝

妈去了新加坡，今早和爸吃早餐，能够陪我最爱的人一起吃早餐是一种幸福。。。^^

我有幸上有两宝 （爸妈）, 下有三宝 （礼轩，晴和怡）, 前有一宝 （我姐）, 后有三宝 （我三妹，四弟和五弟）。三餐也温饱，再愿荷包时时饱。。。也真够宝了 ^^


Happy Bee 。一点

Faith

This is the road sign I'm holding on deep in me whenever facing any challenge of finding ways or lost in the cross junctions, and it never fails me.

When the sign is clear, I usually find landmarks like Love, Hope, Joys, Bittersweet, Fun along the roadside too.

Beautiful World

Believe you are living in a beautiful world.
When someone hurts you intentionally or unintentionally;
there will surely be someone love you unconditionally.
Some choose to love you from a distance,
Some choose to love you in their heart,
Some saying I love you with a hug,
Some saying I love you with a call of "How are you? are you ok?"
Some saying I love you with a sign of ♥
Put your focus away from people that hurt you,
pay attention to little kindness appearing around you anywhere, anytime.
Whoever reading this...I love you ♥

为自己加分！

虚心接受批评,愿意从错误中反省, 学习态度诚恳, 自律及求知能力强, 面对逆境不畏缩,有毅力, 体谅与理解能力具备, 对生命与爱好充满热忱, 自信不失谦虚, 不吝啬分享...我找不到任何不成功的蛛丝马迹，具备了百分之九十的内在成功必备条件,其余的百分十外在物质体现指日可待! 我从来都不吝啬对自己加分的时刻 ;)
朋友提醒我说除了这些还要靠努力和运气。。对，努力是必然的， 而运气只有当我要偷懒或气馁的时候才会派上用场。

Happy Bee 。一点

醋坛子 Oil & Vinegar Miracle

A very interesting kiosk I found at KLCC Isetan Supermarket. They have so many quality varieties. The salesperson is knowledgeable and friendly, obviously the company providing a very good training :) I tried a spoon of apple cider and I can still having the aroma in my mouth now while typing this ;) and also a teaspoon of grape seed oil with another mix, surprisingly it was not oily at all! Impressed...A quality product as a gift too :)

Happy Bee 。一点

Chanel & Brad Pitt

My O My...Seeing brand I love pair with idol I love! ♥

CHANEL N°5 has always been my favorite fragrance since 20s and Brad Pitt is my idol since the first time watched Interview with the Vampire. Seeing two of my favorites come together just giving me a happy mood ^^ Is this what we call Brand Power or Brand loyalty?

Happy Bee 。一点

用心设计快乐

请不要羡慕快乐的人, 因为快乐是需要努力的, 她的用心不是你能理解的。 

她需要时时抗拒无处不在的负能量; 

她需要被误解时先检讨自己; 

她需要安慰自己当被排斥时; 

她需要学习无数次放下而不是放弃; 

她珍惜快乐心情因为经过悲伤; 

她不是隐瞒伤痛,只是不要让爱她的人难过。 

如果你正走着低潮,你会明白她走来不易, 在你正挣扎与彷徨中,请接受她的问候，因为她真的明白而且非常愿意陪你一起走。 

如果你走过艰辛, 你会明白她也如你般努力, 在你庆祝新生时, 请接受她的邀请, 帮助其他人快乐。

如果你一直幸福的过着无忧无虑的人生,请感恩每一天,每一秒。 

她快乐因为她用心; 

她快乐因为她珍惜; 

她快乐因为她知道在世界多个角落,她一直比别人幸福; 

她快乐因为她感恩爱她的人, 她快乐因为她爱关心她的人。 

她明白人生要设计但不设限, 她选择设计快乐,不设限乐观。

Happy Bee 。一点

Contact - My Top 3 Movie

Contact by Judie Foster and Matthew McConaughey. Love this movie so much...is in one of my Top 3 list together with The Sound of Music and Avatar. It explains much on how small we are comparing to the Universe. Like Ellie's dad said..."if the universe is just us alone would be a waste of space and lonely."
There are many parts in the movie that put me in deep thoughts and at each different period watchibg it, I understand better and some conversations are mind provoking.
Is there a crossing between God and science? In my humble opinion without any science and religion to back me on this thought, I think the universe is the bridge. The universe is wide open it's door for scientists to chase for the unknowns yet leaving so much of mysteries that only God knows. Those founds is telling how capable human beings can be when pursuing truth but also the big part of the universe still remaining mysterious are sending the message of how tiny we are and how much more to explore.



This part of Elli's speech (text shows below at Conversations in movie)put me in tears each time watching it. Feeling much of her believes and so much wanna share of what she experienced but without evidence. Aren't this similar to our daily life? The majority measure and make believe by what be seen. I am like Ellie, I can't prove yet, but even with doubts from others, I hold on and believing my own journey that I've experienced and continue pursuing, of course a bonus if having someone like Matthew McConaughey to believe in and walk with me :)

Conversations in movie
Jodie Foster - Ellie Arroway
Matthew McConaughey - Palmer Joss


Ellie Arroway: Is it possible that it didn't happen? Yes. As a scientist, I must concede that, I must volunteer that
Michael Kitz: Wait a minute, let me get this straight. You admit that you have absolutely no physical evidence to back up your story.
Ellie Arroway: Yes.
Michael Kitz: You admit that you very well may have hallucinated this whole thing.
Ellie Arroway: Yes.
Michael Kitz: You admit that if you were in our position, you would respond with exactly the same degree of incredulity and skepticism!
Ellie Arroway: Yes!
Michael Kitz: Then why don't you simply withdraw your testimony, and concede that this "journey to the center of the galaxy," in fact, never took place!
Ellie Arroway: Because I can't. I had an experience I can't prove it, I can't even explain it, but everything that I know as a human being, everything that I am tells me that it was real! I was given something wonderful, something that changed me forever... A vision... of the universe, that tells us, undeniably, how tiny, and insignificant and how... rare, and precious we all are! A vision that tells us that we belong to something that is greater then ourselves, that we are *not*, that none of us are alone! I wish... I could share that. I wish, that everyone, if only for one moment, could feel... that awe, and humility, and hope. But... That continues to be my wish.

Palmer Joss: By doing this, you're willing to give your life, you're willing to die for it. Why?
Ellie Arroway: For as long as I can remember, I've been searching for something, some reason why we're here. What are we doing here? Who are we? If this is a chance to find out even just a little part of that answer... I don't know, I think it's worth a human life. Don't you?

Palmer Joss: Is the world fundamentally a better place because of science and technology? We shop at home, we surf the Web... at the same time, we feel emptier, lonelier and more cut off from each other than at any other time in human history...

Ellie Arroway: So what's more likely? That an all-powerful, mysterious God created the Universe, and decided not to give any proof of his existence? Or, that He simply doesn't exist at all, and that we created Him, so that we wouldn't have to feel so small and alone?

Panel member: If you were to meet these Vegans, and were permitted only one question to ask of them, what would it be?
Ellie Arroway: Well, I suppose it would be, how did you do it? How did you evolve, how did you survive this technological adolescence without destroying yourself?


My Favorite Quote by Ellie Arroway...
I'll tell you one thing about the universe, though. The universe is a pretty big place. It's bigger than anything anyone has ever dreamed of before. So if it's just us... seems like an awful waste of space. Right? 

Happy Bee 。一点

Letter To Warmy Sun

Woke up this morning, catched 5 minutes of sunlight and the rain came...I had a feeling that the sun was waiting to shine on me first before she took her off day...Strangely, don't know why I think Sun is a she ;)

Dear Warmy Sun, are you on half day leave, full day or a weekend off? I think you must be the most wanted employee for most employers in the world. Working hard on any given chances, you work from rising up to sinking below the horizon. Except when nights fall you need to rest and take shift work with Misty Moon and for some places you can't cope much and delicate your work to Missy Snowy, taking turns with Angry Storm and Rainy family.
Dear Warmy Sun, I know human beings been upsetting you these 30-40 years by not taking care the place we live in where you and your friends been taking care of for million years. That's why Missy Snowy, Angry Storm and Rainy family got upset too taking much of your role now.
But truly understand that's how the law works, when give not being appreciated, universe will stop giving more good and showing up some warning and you and your friends will be taking instruction from task given. Just in case you do not know, will try best to do whatever I can within my mean because I appreciate you and always have you in my heart even with just a short and a little shine of light from you.
Have a good rest Warmy Sun, please don't take too long your rest ya, because many need you like I do :)

Happy Bee 。一点

快乐一点

今天确定从博客拿掉名字，只留下”Happy Bee . 一点“，完全为了提醒自己不要有太多的‘我’，快乐的当个小小的‘一点’ 或“快乐的小蜜蜂”。 喜欢‘小’因为可以常常提醒自己不要过于自信，太多的自信稍不留意就会变成自傲，而且常常很多时候会不自不觉为了坚持自己的想法， 而忘了听取别人的意见。
总归一句。。。常警惕自己 “高调做事，低调做人”

把颜色也做了个180度更换，从黑换百，在喜好上还真的不是太‘一点’ ;) 

Happy Bee 。一点

嚼字的幸福

  

昨天在大众书局看到好多特价书， 找到几本不错， 结果一口气买了七本。昨晚将南云吉则的一日一餐的健康奇迹啃了半部， 今天把下半部搞定。虽然迫不及待的想尽快看完每一本， 可是当遇到好书时，也享受细细品尝的过程。
每每因吸收到好资讯，而会很高兴，感觉嚼Gummy Bear还不比嚼着文字来的美味。。。能够拥着好书睡觉真的是一种幸福。庆幸有阅读的习惯， 有时候再坏的心情也会因看到书里跳跃的文字而转晴。

能够拥有如玄彬在秘密花园的家， 一个很大的书房将会是我最大的幸福  ^^


一点 YiDian.

Malay House 情钟马来高脚屋

  

 

 

Always like Malay House design, find it artistic and also brilliantly design to releasing heat, avoiding flood and optimizing spaces. I passed by this house once during a recce trip with client. On last Sunday after work and weather was good so I decided to take a relax drive and explore some small towns nearby Broga, Semenyih. I stopped over this house and managed to get Uda and nenek's permission, had a stranger visit :p 

Nenek welcomed with her opened arms, a warm, happy 90 years old widow staying with her daughter. A short 30 minutes unscheduled visit, nenek shared lots and glad she is still healthy and strong. She doesn't smile during photo shot but not video shy at all ^^ 74 years staying in this house, she can freely walk around even blindfolded, one of the main reason why refuse to stay with her children in the city. Grateful came to know a happy and healthy lady and her daughter Uda, and a chance to walk a 74 years memory lane.

地球妈妈, 我爱你

This photo credit - Jeff Yeoh

天高,高不过高傲
林大,大不过自大
海深,深不过险恶
滩浅,浅不过肤浅
地厚,厚不过忠厚
水清,清不过眼清
山高,高不过志高
树直,直不过理直
棉白,白不过清白
路宽,宽不过心宽
月圆,圆不过愿圆

过去爱大自然是因为每一次接触到大自然的时候, 她总是让我感到轻, 舒适,放松的感觉。这几年走着看着, 渐渐更爱上大自然, 爱她的美, 宽容,无私。她一直在无条件付出的教, 教育着做人的道理, 让我在欣赏的当下同时学习, 多么周到。 而再加上每每看到一些朋友分享,自己又没到过的景色,我终于明白为何人们常说"人生短短数十年"。 以前常往国外走，现走不了，可单看马来西亚, 就还有多少的山还没攀, 多少的河还没渡, 多少的岛还没到, 更何况还有好多的国家, 风土人情还没踏足体验。真的, 常提醒自己, 世界何其大,千万不可永远原地踏步, 把自己锁在家里, 关在公司里, 活在笼子里。当呼吸还不需花钱买的时候, 一定要站在山上大喊, 潜入水里畅游, 把世界拥在怀里睡觉 ^^ 大自然, 谢谢您给与我的一切, 我爱你。

我是一本书

我时时刻刻警惕自己, 把自己视为一本书，一本能够让人看了再看的好书。 可是什么书会让人不离手, 看了再看呢？

1/ 封面 - 有没有让人提起读我的兴趣? 我把形象视为封面。没有人会对美的事物没兴趣，当别人没足够的时间认识你的时候, 外表无形中就是你的书皮。我认为注意形象是一个礼貌, 细节透露了用心,是对别人的尊重,也是对自己的交代。

2/ 设计- 如何不让看书的人觉得闷, 让看书的人保持新鲜感，有没有让人觉得惊喜？ 怎么能够在创意与原创之间游走？

3/ 内容 - 微笑与自信是我的序言。

4/ 简介 - 态度,言行举止就是我的简介。

5/ 目录 - 我的经验会否让人有兴趣学习与多了解。

6/ 内容 - 知识与专业可以让人翻开第一页, 幽默让人继续看到第二章, 诚恳与诚意的分享,让人不知不觉翻到第三章, 谦虚的态度让人舍不得把书放下, 而深度与宽度则让人一读再读。

好书之因为能够让人惦记不忘, 看了再看，是因为当一本书有实践性, 能够帮助读者提升自己。我愿意陪伴相信这本书的人一起走，我要当一本能够开拓读者视野的好书, 让阅书的人心宽，快乐。

一点.

SMILE ^^

A picture says a thousand words, a smile walks a thousand miles. Love this shot! Thank you so much to Jeff Yeoh for this beautiful captured.

Photo credit - Jeff Yeoh

Many thoughts was running in my mind when I saw this picture. First the smile caught my attention, then the basket followed by what's in the basket, as I'm writing this, I can't remember what else in the picture other than those mentioned. A picture given me the real understanding of "SMILE".
And I have so many captions for this one shot ^^

1/ When I'm delivering food to others, putting food on table for my love ones, no matter how heavy I'm carrying, my smile will make it lighter.

2/ Is not the heaviness I am carrying but the value I'm delivering.

3/ 如果一个微笑可以让一个人留下一秒的快乐. 我愿意 ^^

4/ 背着梦想可以走千里, 带着微笑可以化疲劳。

5/ Life is not as tough as you imagine...I have the skill, I am all fit for it. Most importantly I know what I am doing, what I'm on my back, that's why I am still smiling to you. Are you the same as me?

6/ No one know what a second can be...the photographer captured this moment in a second, this man post a smile for this shot for a second. But their seconds given me many seconds in my journey.

7/ 如果能够把好带给人,只要我有能力,就算背上多重的担子,也有微笑的时刻。

My Malaysia Day

A busy Malaysia day. On Saturday afternoon, with the help from Soh, Wei Fong, Anthony, Pastor Robert and their friends, brought 31 children from Loke Yew Myanmar refugee school to Gelateria in Kota Kemuning for gelato and also had some fun of drawing. Thank you to Maria for her creative guidance, unleashed the children's imagination with some crayons and a piece of white paper. Their creativity amazed all of us.

Everyone chipped in their help, transportation and monetary. Collected RM680, Food and art materials spent RM568 and still have some balance saved for next batch of kids. Thank to the children given us a chance to give and shared with us their world. Just when I thought we are showing the children a door to the new world, they surprised us with their imagination to take on the world. Touched by their pureness.

CLICK on this photo to view the rest of their drawings ^^

Followed by Sunday and Monday, was busy juggling between campsite and client. A job looks simple but must have all these...communication, sincerity, passion, sharing, system, flexibility, understanding, energy, smiles, emotionally stable, delicate, professionalism, trust and so much more.............. in order to make it work and all happy with the result.I do not know how many thoughts been travelling in my mind over the weekend :p Bottom line...Yes, coordination work is not easy and sometimes tiring too, but worth it when able to put back happy faces to all the parties. ^^

My Malaysia Day...

浪费空间

要深度没有, 要态度没有, 要谦虚没有=白痴+白活。。。浪费空间。

只因为要修忍耐力，有时候对着某些人，感觉应该随时会火山爆发，尽快把自己潜入深蓝的海底，霎那心神定下来后就想，何须多我一个来陪着一个脑死的呼吸器浪费空间呢？结果在脑子里对他刮了几个巴掌后， 从新组织好脑细胞， 再出发！
说实在的， 对任何人要能做到不加上自己的看法和判断， 真的是人生最具挑战性的必修课。对这，曾对自己说，只要当在下意识做判断时， 就给自己一巴掌。。。想到这，我觉得我的脸皮应该都已肿的惊人了 :D
我啊。。。成长空间还真大哦 :p

一点（.）

别让身体白忙了。。。加油！

我一直都相信只要身体没有放弃呼吸的机会,就是告诉我的脑袋..."万能的脑袋, 我还在维持身体所有功能, 敬请合作, 不要让身体其他伙伴白忙!"
每一个危机是一个福份,因为透过危机我们成长,学习. 而这个学习机会不是每个人都有,也不是付学费就可学。十二年来我相信,只要我肯走,路上一定会有路人可问,可学。只要鼻子在呼吸, 口在问, 脚在走, 手在做, 脑在学, 心有爱...小兵一定升将军! ^^

一点

Crisis Is A Blessing

We come to the world alone. Everyone we meet is a teacher. From someone with the right values, we learn the rights from them. From someone wrong, we learn by not going the same path. From differences with others, we learn to accept or adjust. From our parents, children, friends, colleagues, acquaintances...we learn to be gratitude, to love, to share, to understand, to help and many many more.
Learn from others or be a teacher to others. Anything bad or sad that happen is a crisis if we never learn from it but will be a blessing if we growth from it. If we have the courage to face and deal with crisis, crisis is a blessing because it is a key to unlock the wisdom in us.
Face our crisis with Faith, let the universe exercise it's power to show us the Miracle of life ^^

敌人朋友 Friend and Enemy

有一些我们称之为“敌人”的朋友，有一些“朋友“我们称之为敌人。有的要远离因功力不比他深厚，有的要放弃因不值得浪费时间， 可百分之八十要留住， 因我们的成长是靠怎么和与自己没有相同理念与看法的朋友学习的。有时候走着走着，敌人成了朋友，而朋友成了敌人。可当发觉这百分八十的敌人建成为朋友时，人生这堂课也修好了。只要能够让我们有所成长的，我愿留住这样的敌人，可是永远让我原地踏步的朋友，我不介意多一个敌人。敌人朋友或朋友敌人增添了人生色彩。一直留在我身边不离不弃的，不是我的朋友或敌人，你们是我爱的人。。。谢谢！我的爱人 ^^ 爱你。

Some friends we term them as "the enemy", and some "friend" we call them enemies. Some enemies we have to stay away because we do not have the capability to handle their bad intention, and for some we have no choice to give up as they not worth the waste of our time. But of eighty percent whom we want to keep them close because we get the growth by learning from their differences of perspective in lives. As I walked on my path, some enemies became friends and some friends became enemies. But if I am able to have 80% of enemies becoming as friends, I am sure I've learn my life lesson well.
I would love to keep my enemies closed if they are empowering my learning, whereby if having friend that can't add any right values to my life, I am all fine having an enemy.
No matter friends or enemies, they are surely bringing the excitements of life.
For those who staying closed with me no matter ups or downs, you are not my friends or enemies but my lovers ^^ My lovers that I value most! Love you.

A Little I Am. YiDian

彩色世界

每当闭上眼， 所能预见的是一个个色彩亮丽的梦。 也因为如此， 在追梦的过程，尽管落下无数的泪， 也会因此变得色彩缤纷。 我知道无论追梦的路途如何多姿多彩，只要在心里的某一个角落，永远保留一可洁白的心， 我相信我能够让我的世界更精彩， 让身边的人一起为美丽人生填色。

我的名字叫 ’一点‘ (.)

因为我就这么一点... 

跳舞懂一点;

攀岩懂一点;

写作会一点;

唱歌也一点;

烹饪点一点;

读书记一点;

看书明一点;

游泳好一点;

            画画就一点。。。

我要多一点...

做事多一点;

看书多一点;

睡觉早一点;

起床早一点;

好话多一点;

运动加一点;

钱再多一点;

温柔多一点;

谦虚多一点;

坚持久一点;

信任多一点;

爱心多一点;

微笑多一点;

善心多一点;

感动多一点;

            开心每一点。。。

缺点少一点...

坏话少一点;

无知少一点;

零食少一点;

烦恼少一点;

花钱少一点;

新衣少一点;

生气没一点;

皱纹只一点;

            眼泪留一点。。。

好的多做一点， 坏的再改一点，嗜好再多一点，这里加一点, 那里少一点, 人生刚刚好到点! 我的名字叫 ’一点(.)’ ^^

YiDian (.)

用心再走

有多少事经过了才懂, 有多少话听了百遍, 终于有一天如第一回听...是时间,心态或无数经历而让我突然开窍?

"失败乃成功之母" 这句话自小学开始听了N遍, 可是竟然在三月前一个下午, 忽然才真正明白其中意义, 被这简单而熟悉的七个字感动。我对今天的处之泰然到底经过了多少个跌跌碰碰, 用了多少个问号, 哭过多少个夜晚, 茫然了在多少个交叉路? 我记不起了。

记得十年前，朝威（一个在我学习路程对我影响深厚的导师）曾说过一个‘七碗饭’的例子，当吃饭吃到第七碗饱了，是因为之前的六碗饭还是因为第七碗？当时听了似懂非懂，可是到最近才真正明白其含义。。。我终于吃到第七碗饭了。

人生有很多看似简单的事, 可是走着来渐渐越觉简单但不易, 走着走着越见明白, 路难走只因为过去走的不够用心。可是如果问我, 假设可以选择再回到过去, 我可希望一切从来吗? 不, 我确定我愿意再走一样的路，纵然有过泪, 痛, 后悔, 错过或过错, 可也有乐与窝心的时刻, 而我也因为经过过去的种种成长到今天, 一个让自己喜欢的自己。
 

有很多事真的要经过了才会懂。就算将来还会遇到任何起起落落, 我还是一句...感谢走过, 用心再走, 一点一步走。。。活着真好。

一点

我的好书, 我的导师

有时候人生只需要读到一本好书, 或是遇到一个导师，还是经过一段经历,从中得以启发而改变了一生。

我是何其有幸，好书从未离开, 导师无处不在，经历高低长短, 分秒得以启发而人生百变, 精彩缤纷。

我感恩宇宙对我的爱护, 给予我无限的求知渴望及学习的能量。 我要把这份呵护送给每一个人, 一起分享人生的喜悦。

My Super Combi 3

A must for me to share this wonderful information.
I bought my honey and apple cider vinegar few months ago and been consuming on "on-off" basis until a month ago I decided to take them religiously after I finished my supplements and also the main reason was to finish them before the expiry date >< But before I can finish them, I added another new member with them - pomegranate concentrate which I bought it from an Iranian wholesale o_O
Guess what...yes, I finished off my apple cider vinegar but I bought again! I do not know which given me the result but after consuming these "Super Combi 3" (yes, I now name them Super Combination 3 ♥), I have significant improvement of my skin, fats, hormones and energy just by daily morning empty stomach consumption.
Skin - I have sensitive skin especially after sun exposures, after my previous diving trips on February and April, due to the sun exposures and dryness, I was having rough and dry skin on my arm area. After 2 weeks of SuperCombi3, I realized my skin smoothen and I just found out my crack feel been with me for few years now all pretty! So happy ^^
Hormone and energy - I am blessed that my period since first started till 40s been regular but past 3 months my period was not as on time as before I used to be. Short after a month, my period flow is healthy now and I am not tired at all during my period.
Fats - I like this very much! My fats percentage decrease and best of it, it shows decreases on my visceral fats. (Visceral fats are fat wrapping around your organ, the excess of visceral fats cause most chronic diseases.) No wonder my tummy flatter more! ♡
My ratio for SuperCombi3
- 2 table spoons apple cider vinegar
- 1 table spoon of pomegranate concentrate
- 1 table spoon of organic honey
- 350ml water at room temperature
Price
Braggs apple cider vinegar - RM14 Pomegranate concentrate - RM12 (if buy in bulk of 2 dozens, at RM9@) Organic honey - RM30
If you think 3 are too many to start off, I suggest you can start with apple cider and honey first, which I believe they will give you great result too. For me adding in pomegranate just for the extra of antioxidants. But for guys, you might want to consider pomegranate a must because it helps reduce chances of prostate cancer and also claims to function as well as the blue pill :D
After all the above sharing, don't take all my words because result can be vary due to different lifestyle habits. Please Google more for their benefits ;)